At least I know who's looking out for me....

F'd my back up yesterday. If you've ever done that, it's a real eye opener. You cant stand strait, it hurts like hell, and you loose all strength from your extremities. I'm marginally better today, and I'm pretty sure this one isnt as bad as a few of the other times I've thrown it out.

I hobbled over to WAWA yesterday and the homeless guy who is always sitting on the sidewalk there looked right at me and said:
'Hey Buddy, Are You OK?'